Monthly Archives: March 2011

Two Stupid Things

Every now and then I do something really dumb.  In the past two weeks I outdid myself. Stupid Thing #1 I bought a pair of Vibram Bikila LS shoes to give the old barefoot running thing a try. I knew … Continue reading

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Motivation

10 weeks to go until my first half-iron triathlon.  Yikes!  What drives me to train 9 times a week, saying no to social activities and foods I would otherwise happily engage in?  Well… The Addiction I admit it, I’m addicted … Continue reading

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Leadman Epic 250

New crazy goal for next year (maybe): Leadman Epic 250. 5K swim / 223K bike / 22K run aka 3.1mi  / 138.6mi  / 13.7mi I just have to get my half-iron completion time under 6:15 to qualify. Oh, is that … Continue reading

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10 tips for better eating

It’s taken me a long time to form good eating habits.  Just a couple years ago my dinner would alternate between microwave dinners and mac-n-cheese (sometime with hot dogs thrown in).  It was quick, simple, and I didn’t have to … Continue reading

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